This week I've had a lot of trouble with my appetite. I've had none. It's meant that a lot of days this week I've struggled to eat enough to get to my absolute minimum necessary energy intake, and when that happens my weight loss slows down significantly. I'm not exactly sure why this happens, but it's definitely a sign that eating that little is not good. The problem is, I've never really had this problem before, so I don't know what to do. I really don't want to resort to eating junk foods loaded with sugars and fats, just to bulk up my intake. Hopefully my appetite will right itself soon, because I'm keen for a really good week.
In more exciting news, the fiancé and I booked a trip to Melbourne for the end of July to see the Liverpool game while they're here. I've never been to Melbourne before and am so, so excited. It's also a bit of extra motivation to keep going strong with my weight loss. Especially considering it will mean a little bit of shopping beforehand to ensure I don't freeze my butt of while I'm there.
Congrats on the loss! I can totally relate to not eating enough and having that be the cause of weight loss slowing down, which really sucks. Keep up the good work, as I see it, even a small loss is a loss that is keeping you on the right track.
ReplyDeleteWoo for the loss! Itty bitty or not, it's tough to do.. so kudos! :)
ReplyDeleteThanks Kari! Big or little, it's a step in the right direction
ReplyDeleteThat's very true, thank you!
ReplyDeleteGood job! Congrats on your loss Rylie!
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