Saturday, 30 March 2013

Weekly Weigh-In: Week 9

Firstly, I apologise for being so MIA here on the blog this week. To tell the truth I just didn't have anything to write about. I've had a pretty solid week, but nothing special has happened and so I've not had a lot to share.

I do today, though, due to having had such a good week I've lost one full kg! Just look at that gorgeous big chunk of blue pie chart!


This weeks loss also means that I've pushed past the quarter mark on my way to my major weight loss goal, which is incredibly exciting. At times the thought of how far I have to go can be overwhelming, but it only took four short months to hit this quarter mark. In my mind I'm still only just starting out, and I keep thinking of myself as if I'm still at my starting weight.

This week coming I want to continue my good food and exercise habits. The only thing I want/need to work on is my water intake. I had a few good days at the beginning of the week, but by the end have kinda lost it. In general my water intake is slowly getting better, though, and with a bit of work I'm sure it will turn into a habit soon enough.

Lastly, Happy Easter! I'm celebrating by eating no chocolate and doing my weekly shopping as usual. How exciting my life is! How are you celebrating?

Sunday, 24 March 2013

Weekly Weigh-In: Week 8

Another week, another weigh-in. Only a little one of half a kilo this week. Check out the teeny tiny blue slice below (you may need a magnifying glass).


I would have liked a bigger loss this week, but can only blame myself. I had an amazing week up until Friday, when I was much too naughty on a night out with my fabulous girlfriends and our men. It also didn't help that I've been incapacitated after a bit of a fall on Tuesday at work, when I took some big chunks out of my foot. As a result, I've been unable to walk, let alone exercise. The good news is my foot is healing nicely and I've been able to get back to regular exercising. I'm also back to being focused and am ready for the week ahead.

One great thing that happened this week (today in fact), is that I HAD to go shopping for some new clothes. I've gotten to the point that most of my clothes are too big! I've gone down a full clothing size, which was a really amazing feeling. Maybe even more impressive, I had nothing but positive thoughts when I was in the change rooms trying them on. Definitely a weight loss highlight of the week!

Thursday, 21 March 2013

The World's Fattest Cat and Other Things That Weigh As Much As I've Lost

The week before last I wrote about struggling to see changes despite having lost quite a lot of weight. I've lost a shade over 15 kg so far, which I feel is quite a significant amount. I've also worked incredibly hard to lose every fraction of those 15 kgs (roughly 34 pounds), and was growing impatient to be rewarded with changes I could notice.

To give myself some perspective, I decided to do a bit of research. What I found was pretty mind boggling! Check out my list of things that weigh as much as I've lost:

  • An average 4 year old
  • A cinder block
  • A slightly above average beagle (or 3 to 4 dachshunds)
  • The leg of an average adult
  • The world's fattest cat
  • Adele's dress at this years Oscars

I think that list accurately demonstrates just how much I've achieved over the last 3 and a half months. In my mind, I know that I need to be a little bit more patient. The changes that I'm looking for will come with time, and I'm quite a sizeable chunk of the way towards getting there. I just can't believe I've lost a chubby beagle!

For fun, I challenge all of you reading this to find something that weighs what you've lost so far, and tell me in the comments below!

Tuesday, 19 March 2013

My BIG Weight Loss Motivation

For me, there are a million and one reasons to lose weight. They range from the trivial to the serious, but none were enough to get me to lose weight and stick to it. Not until I got engaged. Not until I began thinking about and planning my wedding to my amazing fiancĂ©.


Every bride wants to look beautiful on their wedding day. I'm no different, of course, but it goes so much deeper than that. I want to be able to stand in front of all my family and friends, and celebrate our love without a second thought about my weight. I want to look back on photos and see nothing but happiness and love. If I get married, feeling the way that I feel about myself now, I will always have my weight and the way I look in the back of my head. I owe my fiancĂ© and myself more than that.

Big milestones also have a way of making you think about your life and the future. I started to ask myself what I wanted for my future, for our future together. What did I want it to look like? One definite answer was that I didn't want to keep living like I was. I didn't want to hide because I was ashamed of my weight. I wanted to be able to have fun and enjoy life with Sean. We have have been gifted with an amazing life and relationship, and I realised that I hadn't been making the most of it.

Each day I work towards losing weight I'm working towards our future. We're going to have a beautiful wedding in which I am able to celebrate, no holds barred, the love that Sean and I share.