Saturday, 16 February 2013

Weekly Weigh-In: Week Three

So it's week three! Time is flying since I started this blog, and this is really only my second weigh-in after my scales carked it last week.

I've kept up my momentum and dropped 2.5 kg's in the last two weeks, for a total of 13 kg's lost.

I'm really happy with the loss. After feeling really unmotivated with my eating just a week ago, this past week has felt very easy and settled. Sticking to eating right has been almost effortless. After two and a half months, eating better and eating less is becoming more and more habitual. I know there will be hard patches again, but right now I feel so encouraged by the feeling that my body is starting to relearn how to eat.

No comments:

Post a Comment