Saturday, 20 April 2013

Weekly Weigh-In: Week 12

Time to welcome back the pie chart this week, because I had a loss! I'm absolutely stoked to report losing 0.8 kgs.


I haven't been anywhere near perfect this week. The only thing I've REALLY done is eat right, so I was really pleasantly surprised by how much I'd shed for the week.

There is definitely something to be said for being organised. In my mind I was expecting to have a lot of difficulty this week and only a small loss, knowing how busy I was expecting to be, coupled with how unfocused I was the week before. Instead, eating well was fairly easy, as I'd organised my meals well before hand. In the end, I've had a couple of nights where I didn't make my planned meals, because the boy wasn't going to be home for dinner. But, having fresh food there ready to go meant I didn't fall into the trap of buying or making something bad.

This week I'm hoping to find a bit more motivation and time to get out and get some exercise. If I can do that, and keep up my good food habits then I should be in for another good week. Fingers crossed!

6 comments:

  1. Congrats on the loss!! I know how amazing it can feel to come from a week where there was no loss, to a week where there was a loss. It's a victorious feeling! :) Keep up the good work!

    ReplyDelete
  2. You go girl!! :)

    ReplyDelete
  3. Congrats on your loss!! Good Job! Keep up the great work!

    ReplyDelete
  4. It did feel really good. I was a bit nervous, to be honest. I did show myself though that it's not that hard to get back on the horse :)

    ReplyDelete